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 Renseignez-vous 
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If there’s one thing we can say with confidence here at Highsnobiety, it’s Adidas ZX 750 Mujer that we know sneakers. They aren’t just something we cover for fun; they’re a lifelong passion and obsession. Whether we’re talking to the world’s foremost designers and industry innovators, covering killer new releases or crazy collabs, we live in a sneakerhead’s world, and it’s in this world we feel most at home.We are — primarily, at least — a fashion Asics Gel Lyte 3 Damen Blau and streetwear publication and thus the Adidas NMD Womens style and design of a sneaker takes precedent. We peep the sh#t that looks good, and wear it with what’s in style. We collect the stuff that’s limited because, frankly, some of them are works of art.If we cover A$AP Ferg’s latest adidas collection, for example, we probably don’t give a sh#t if you can play tennis in them. We’ve never asked whether or not Jordans actually make people ball better, whether those SBs make people ollie higher, or whether Sambas really are great indoor soccer shoes. We’ve been pretty quiet on that front. That is, until now.In the last few years, people have raised a ton of legitimate questions about the real-life usefulness of running shoes, and the intentions of the $20 billion industry responsible for them. We’ve seen the emergence of barefoot-style Adidas Superstar Homme shoes, and we know that running-related injuries are on the Nike Air Max 1 Womens rise now more than ever before. Studies suggest that despite the billions of dollars dumped into athletic research by brands like ASICS and Nike annually, anywhere from 65 to 85 percent of runners report a major injury every year.This begs the question: do running shoes really work, or are they just expensive eye candy?The purpose of a good running shoe is all about injury prevention. Extra gummy soles, “cloudfoam” midsoles, gel technology, fly-woven extra-light fabrics, injection-molded arches, and all the other fancy upgrades all boil down to comfort and added protection where our feet need it most — or so we’re told. But how much of that actually stands Nike Air Huarache Damen true when all is said and done?

In the world of running, your gait is the physical way you run. A gait analysis essentially outlines everything about the way your body and legs move in order to help determine what kind of shoe would be best for your particular running patterns. Adidas Superstar Dames Wit It’s basically a very complicated — and sometimes problematically subjective — crash course in the biomechanics of your body. A gait analysis is important because it’ll tell you whether you’re a heel striker or balls of the feet striker, whether you’re susceptible to overpronation (whether you’re overcompensating with your foot striking), and a bunch Adidas Superstar Femme Noir of other little things that help determine what you need to look for when shopping for running shoes.If you’re purchasing department store running shoes without knowing your gait analysis and shopping for shoes that fit your running style — or shoes that help correct particularly bad running habits — you’re not doing yourself any service. If a shoe isn’t compatible with your individual gait, then it may be worse for you than simply running barefoot, no matter how great its marketing team makes it sound.Running shoes might make a difference, but only if you’re a good consumer.One of the biggest advantages athletes have today is that analytics and metrics are becoming more and more accessible. The kind of wearable technology we now have helps runners map their routes down to the foot, identify their weak spots during training, log burnt calories, and really help them get a grip on their progress — all in real time.Systems like Kinematix’s TUNE or Under Armour’s Speedform Gemini 2 can not just log your miles, but also get super granular, offering information for each individual foot such as cadence, asymmetry, heel contact time, etc. to provide insight on how to optimize your performance and minimize injury potential.

Those kind of Nike Air Max 90 Damen Schwarz metrics are invaluable, and knowing you can get them delivered straight to you just by purchasing the right kind of shoes is nothing short of amazing.There’s also no denying that running shoes add a necessary level of stability that help protect runners from injury on uneven road surfaces (although if you’re doing any kind of trail-running, you should look into something that provides lateral stability, which is often absent from basic running shoes). In fact, if you’re an overpronater, stability shoes are said to be good ways to help you work on correcting your form and prevent injury. At Nike Air Max Classic BW Womens least, that’s what we’re told (more on that later).Of course, good running shoes provide an adequate amount of cushioning to help prevent harmful impact to your knees and other joints. Believe it or not, running is really tough on your joints, and the only real way to lessen its impact on your body is to focus on proper form and wear comfortable shoes that offer cushion—but not too much cushion—and support.unning shoes won’t make you run faster or longer.


Mon Oct 09, 2017 4:41 am
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